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Longevity On Your Terms

Prevention Is The Best Treatment

Parker Condit Personal Trainer and Health Coach

I'm Here To Help You Reach Your Health Goals

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Health and Performance Solutions

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Expertly-crafted exercise program and coaching to help you reach your fitness goals. Training is done either in home or in a private facility in Paradise Valley, AZ.

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Specialized training for all levels of golfers who want to increase power, improve mobility, reduce injury risk, and recover faster.

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Enhance patient outcomes with Exercise Care Coordination. We connect your patients to the right gym, studio, or trainer—ensuring safe, effective movement tailored to their needs.

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When building a plan for you to achieve your health goals we use a whole-person approach and examine:

  • Exercise

  • Sleep

  • Nutrition

  • Daily activity

  • Stress management

  • Your working and living environment

  • Existing support systems

  • Strength of your community

  • Your connection to nature

  • Your connection to yourself

If you think this holistic approach is right for you, get in touch so we can discuss your goals in more detail.

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Greetings, I’m Parker Condit

Certified Personal Trainer & Coach

As a certified personal trainer and coach, my passion is helping you reach your health goals while empowering you with the knowledge and tools to be your own best advocate.

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You know you need to do more for your health, but you don’t know exactly what to do next. With the nearly infinite resources available about health and wellness, it’s easy to get overwhelmed and end up with decision fatigue.

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​In Touch Health & Performance provides clarity and a definitive path for you to achieve your version of optimal health. Your exercise program is custom built based on the latest evidence-based research and years of hands on experience, along with coaching you to reconnect with yourself, with your community, and with nature.

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Success Stories

Parker worked with me for about 6 months after I had ACL surgery and had used up all of my physical therapy sessions.

I didn’t feel confident doing it on my own and I was still in rough shape. At first I was worried about the cost, but I can’t imagine where I would be today, physically, without him and it was so worth it. I golf and play pickle ball a few days a week now and I feel so strong, I swear I’m moving better than I was in my 40’s.

~Phil H (64 - Paradise Valley, AZ)

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Get In Touch

Phone: 862-266-0333

Address: 3375 E Shea Blvd, Suite N

Phoenix AZ 85028

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Phone: 862-266-0333

​Email: train@parkercondit.com

​Address: 3375 E Shea Blvd, Suite N 

Phoenix AZ, 85028

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